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Oliver Buchannon
René Lauritsen

Longevity

+1

TRAVERSE didn’t say what your clinic claims 🧬

May 13, 2026

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8 min read

TRAVERSE didn’t say what your clinic claims 🧬

Three hormone routes graded across men and women. The £600-per-visit pellet model audited. Plus the FDA label change the WHI generation deserved twenty years ago.

René Lauritsen
Christian Thomsen
René Lauritsen, +1

Longevity

+1

When More Testosterone Made Bones Weaker

May 11, 2026

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5 min read

When More Testosterone Made Bones Weaker

It is worth being precise about what the fracture finding does and doesn’t do.

René Lauritsen
Christian Thomsen
René Lauritsen, +1

Longevity

+1

One best-selling gummy carried 347% of what the label claimed. What actually works is in the same aisle — at a sixth of the dose, for a fifth of the price.

Apr 21, 2026

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6 min read

One best-selling gummy carried 347% of what the label claimed. What actually works is in the same aisle — at a sixth of the dose, for a fifth of the price.

The $4bn sleep aisle is a con - 0.3mg beats 10mg and nobody’s told you

René Lauritsen
Christian Thomsen
René Lauritsen, +1
Resveratrol: the $720M mistake 🧬

Apr 1, 2026

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12 min read

Resveratrol: the $720M mistake 🧬

Curcumin, resveratrol, and sulforaphane graded. Fisetin as a senolytic. That viral “age reversal” study — busted. 🧬

René Lauritsen
Christian Thomsen
René Lauritsen, +1
Sirtuins and NAD+ Metabolism

Mar 31, 2026

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8 min read

Sirtuins and NAD+ Metabolism

The Repair Enzymes at the Heart of Longevity Science

René Lauritsen
René Lauritsen
Mitochondrial Function and Longevity: What the Evidence Actually Shows

Mar 31, 2026

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14 min read

Mitochondrial Function and Longevity: What the Evidence Actually Shows

Your cells’ power plants degrade with age. Here’s what the science says about slowing it down

René Lauritsen
René Lauritsen
Your mitochondria are declining. Here’s what works

Mar 26, 2026

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10 min read

Your mitochondria are declining. Here’s what works

Omega-3s, CoQ10, and PQQ graded for mitochondrial function

René Lauritsen
René Lauritsen
Autophagy: your cells’ cleanup crew

Mar 15, 2026

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13 min read

Autophagy: your cells’ cleanup crew

Rapamycin, spermidine, and quercetin graded. Telomere pills debunked. Broccoli sprouts earn their hype. Plus: why your brain can only clean itself while you sleep.

René Lauritsen
René Lauritsen
NMN costs £150/month. This NAD+ booster costs £0.03/day 🧬

Mar 10, 2026

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11 min read

NMN costs £150/month. This NAD+ booster costs £0.03/day 🧬

René Lauritsen
René Lauritsen
Mr. T Lead Researcher & Editor
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