AI found 29% more cancers. Then what? Is an AI biological age worth $499?

Three AI tools graded, a drug’s “younger” claim tested, and why AI drugs stall.

What AI really speeds up in the hunt for ageing drugs, where it still stalls, and how to read the next “AI drug reverses ageing” headline.

I expected the AI drugs to be failing early. Odd chemistry from a black box, the sort of molecule that falls over the first time it meets a human liver. That’s not what the data showed.

Your bone scan isn’t your fracture risk. The yearly vitamin D megadose that backfired

Three ways to protect bone graded, and a 94% stem-cell headline put in context.

What a T-Score Can’t See

Why weight loss thins bone, when the scan misleads, and how to tell whether your own result has really changed.

Can you stand up five times without your hands?

Muscle size isn’t the asset. Strength is. Three muscle protectors graded, plus the ‘40% is muscle’ scare checked against MRI.

Strength Before Size

Why strength drifts away from size, what the weight-loss numbers really show, and how to tell whether your own results have changed.

AI can design peptides. Can it design longevity?

Generative AI, peptide design and digital twins are speeding discovery. Here is where the shortcut stops.

The AI Peptide Pipeline

How generative design, digital twins and human trials fit together, and where the shortcut stops.

Your biological age fell. What changed?

One trial, three clocks, different answers. What to ask before paying for a younger number.

Before You Buy a Biological Age Test

What the number means, why it can move, and when it should change a decision.

Your arm position is worth 6.5 mmHg

Wall squats beat running, salt beat a drug trial, and a Class 3 verdict on your wrist.

The Peptides Aimed at Ageing Itself

Five compounds, five different ways the evidence gives way — and three rules you can take to any peptide claim you meet next.

21 peptides graded. Only two got an A

The FDA's own scientists said no 🧬. Six of seven cleared a panel its own scientists opposed.

Twenty-One Peptides, Graded

From tirzepatide to epitalon — one A-to-F scale, applied to the compounds an FDA panel has just voted to bring within reach.

The statin threshold just dropped 🧬

A 66-item side-effect list that shrank to four, and a supplement the EU just voted to ban.

Five Drugs, One Lever - What it means for the shopping decision

Statins, ezetimibe, bempedoic acid and a fermented rice — four routes to one receptor, and why your arteries can't tell which one you took

Your blood test measured the wrong thing 🧬

The £0 number that beats the £299 panel. One free calculation you can do tonight, one test worth £30 if you're in the right group, and one you only ever need once.

Your Test Weighs the Cargo. The Damage Is Done by the Lorries

One protein per particle, millions of particles, and the reason lifetime exposure beats any number you can measure on a Tuesday morning

The muscle no supplement can sell you 🧬

Lifting graded A, protein graded B, and the £37 powder most people don't need.

The Vital Sign Nobody Measures

Grip strength predicts death more sharply than blood pressure — but whether you can build your way out of the risk is a harder, more interesting question than the headline admits.

Why the Mouse Lived Longer and You Probably Won't

A 12% lifespan gain in a lab mouse is thrilling, reproducible, and almost never transferable — and taurine is the newest name on a very long list.

The one stress supplement with real trials behind it — and the safety signal the gummies don't mention

Does ashwagandha actually work?

Every Ashwagandha Trial Seems to Work. That's the Problem.

The Blueprint Audit: What 70 Pills a Day Actually Buys

70 pills, three that earn their place - The famous ageing-clock number isn't the win — the boring biomarker underneath it is. We audited the stack. Read on

TRAVERSE didn’t say what your clinic claims 🧬

Three hormone routes graded across men and women. The £600-per-visit pellet model audited. Plus the FDA label change the WHI generation deserved twenty years ago.